Love in The Time of Corona

This is not going to be a long post – just a short and sweet reminder of what we can all keep in mind during these times. After all I am still getting better and although past the worst of the viral symptoms I am tired and like many of you, confused, upset and wish […]

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Ending Self Isolation & Panic Buying

According to the advice line you can leave self isolation after seven days from the onset of the fever as long as no fever is still present. For us this is tomorrow or Tuesday of this coming week. Our temperatures are stabilising quite well and the kids seem well – I am keeping an eye […]

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Coping with Anxiety in The Time of Widespread Panic

I read a social media post by someone I follow recently about trauma and how people with PTSD / major trauma experiences can often deal with widespread panic more efficiently than those who have never dealt with it before – of course, allowing for personal triggers along the way. Can this be true? I myself […]

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Tuesday Tune Up 3rd March 2020

Howdy everyone! Obviously this week I can’t ignore the rapidly important world news – Coronovirus and its effect on our social and economic systems. As there appears more and more breaking news on how each country is dealing with the spread it is important to mention that whilst we stay aware of updated health information, […]

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